Saturday, February 2, 2008

I can't wait for the next retreat!

As Julia and I drove from Elphin to Still Point we tried to imagine what our weekend would be like. Neither of us had been to any sort of retreat before so we had been looking forward to the weekend with much excitement. Once we crossed that huge bridge we knew we were close and when we pulled up to the house we could see that we were indeed in for a treat.
A weekend full of yoga, companionship, learning, connecting and great food made for a wonderful retreat from day to day life. I achieved the peace of mind I was looking for and gained a deeper appreciation for the benifits, both in mind and body, of yoga and meditation.
Thanks so much to our instuctors, Jill, Joy, Nancy, Sandy and of course to Glen, along with a thank you to Krista for helping to put together a weekend filled with joy and light. I'd go back in a heartbeat! Namaste, Beth